Quick Progress Snapshot
See your steps, daily goal, and recent activity at a glance.
View your dashboard →FeaturesMore ways
More ways
to move
Everything you need to track, compete, and stay motivated — all in one place.
9:41 ▰ ▰ ▰
Good morning, Alex ☀Let’s make today count.Today8,542/ 10,000 steps
MON TUE WED THU FRI SAT SUN
4.2miles432calories3day streak
Current adventureWalk Across America
Example progress · Your journey awaits
Example progress · Your journey awaitsTurn your
steps into
adventures. ⤵
A useful daily check-in
Start each day with a clear view of your progress, your goals, and what’s next.
A simple daily check-in keeps you consistent and motivated.
Daily Goals
Set a personal step goal and watch your progress throughout the day.
Set your goal →Track More Than Steps
Log water, workouts, food, weight, and healthy habits when they help your routine.
Explore tracking tools →Stay on Track
Review notifications and keep up with your friends and challenges.
View notifications →Pick the competition
that fits
From a personal adventure to a team race, find a challenge that keeps you moving.
Individual Challenges
Follow a virtual adventure or build consistency with goal days and personal progress.
Explore individual challenges →
Friends Challenges
Compete with friends, try a head-to-head duel, and cheer each other on.
Explore friend challenges →
Workplace Challenges
Bring your team together with shared step totals and friendly competition.
Plan a workplace challenge →
Choose how steps
reach StepClash
Use the method that works best for you. You can start without buying a fitness device.
Android AppHealth Connect and Samsung source options; device permissions and setup apply.App
Garmin & FitbitConnect your provider from Settings. Sync timing depends on the provider.Sync
Manual EntryEnter daily steps with the correct date. Check existing totals after a delayed sync.Flexible
Withings Weight ConnectionImport scale measurements for weight tracking. This connection does not import steps.Weight
Keep the tools
that help you
Everything you need to stay motivated, informed, and in control. Hide optional shortcuts in Settings.
Progress Tracking
Review step trends, weekly recaps, and goal days over time.
See your progress →Challenges & Leaderboards
Follow the standings and read each challenge’s scoring rules.
Explore scoring →Your Everyday Tools
Plan workouts, build habits, and log food, water, or weight.
Choose your tools →Friends & Community
Share updates, react to friends’ posts, and stay connected through messages.
Connect with friends →Try a real StepClash tool
before signup
Find a starting target from your current routine. Adjust the plan to fit your week.
Your staged step goal
Illustrative daily target7,500 steps
A steady increase from a 6,000-step baseline, on 5 chosen days per week.
Stage 1: 6,500 steps
Stage 2: 7,000 steps
Stage 3: 7,500 steps
Repeat a stage or choose less if the increase does not fit your routine.